Cardio Spin Class

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Participants enjoy listening to upbeat music; pedaling at a comfortable speed; warming up and cooling down with stretching exercises. Coaches encourage everyone to do their personal best in a fun and supportive atmosphere. 

Families: If you would like to join the Cardio Spin Class, please fill out this referral form and return it to 208 N. Columbia St. Suite 100 Chapel Hill, NC 27514 or fax to (919) 942-2119 or email to jsmith@arcoforange.org.

Volunteers:If you are friendly; enjoy a good cardio workout; and are available from 1:00 to 2:00 pm on Thursdays at the UNC Health and Wellness Center at Meadowmont, you could serve as a Spin class Social Role Model or Volunteer Coach. Please fill out our online sign-up form or fill out this application and return it to Susan Chandler at Schandler@arcoforange.org.

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